Your Journey Towards Optimal Health Starts Here

Comprehensive Health Assessments

Your journey starts with expert screenings that uncover what your body truly needs.

Tailored Wellness Plans

Personalised plans designed to help you achieve lasting health and vitality.

Ongoing Support and Maintenance

Continuous guidance to keep you on track towards your wellness goals.

Personalised Wellness and Recovery Plans Designed for You

Discover a holistic approach to health and wellness tailored to your unique needs. At Elevate Health, we go beyond the basics, offering comprehensive plans that prioritise your well-being through cutting-edge diagnostics, expert consultations, and a team of dedicated health professionals.

Whether you’re seeking a fresh start, managing complex health concerns, or aiming for peak performance, our services provide the guidance and support you need to thrive.

Why choose Elevate Health?

Personalised Care

Our expert team of GPs, physiotherapists, personal trainers, and nutritionists collaborate to craft plans tailored to your goals.

Latest Diagnostics

Utilise advanced blood work and specialised assessments to identify key areas for improvement.

Holistic Approach

We address every aspect of your well-being, from physical health to stress management and lifestyle enhancements.

Flexible Options

Choose from pay-as-you-go services, discounted session blocks, or memberships with exclusive benefits. We make wellness accessible and convenient.

Our Packages and Memberships

Explore tailored packages and memberships designed to meet your health goals. From initial assessments to premium plans, find the perfect option to elevate your wellness journey.

Basic Wellness Package

£250

Gain valuable insights into your overall health with a thorough initial assessment and personalised recommendations. Perfect for those taking the first step towards better wellness.

Package must be used within 3 months.

  • Comprehensive health onboarding consultation

  • Basic blood work analysis

  • 30-minute physiotherapist assessment

  • Personalised health report with dietary and lifestyle recommendations

Comprehensive Wellness Package

£750

Achieve a deeper understanding of your health and receive expert guidance to address specific wellness goals. Includes tailored plans and support for lasting results.

Package must be used within 3 months.

  • Comprehensive health onboarding consultation

  • Comprehensive blood work analysis

  • 1-hour physiotherapist assessment

  • 1-hour personal trainer assessment

  • 1-hour nutrition and lifestyle assessment

  • Comprehensive personalised wellness plan

  • Three check-ins with Lead Coach

Premium Wellness & Recovery Package

£1,500

Ideal for addressing complex health needs or achieving ambitious wellness goals. This premium package offers an all-encompassing, advanced approach to health and recovery.

Package must be used within 3 months.

  • Everything from the Comprehensive Package

  • Extended diagnostics

  • 1-hour physiotherapist sessions (x3)

  • 1-hour nutrition and lifestyle consultations (x3)

  • Advanced personalised wellness plan

  • Weekly with Lead Coach (30 minutes each)

  • Starter pack (e.g., sleep products)

  • Priority access to health professionals

  • Exclusive access to a wellness support community

Gold Membership

£220 per month early bird offer (RRP £250)

Maintain and improve your health with consistent treatments, expert guidance, and access to exclusive wellness resources. Ideal for those seeking ongoing support and balance.

  • Monthly Treatments (4 per month): Choose from 1-hour physiotherapist sessions, personal training sessions, nutrition and lifestyle consultations, or 8 sauna and cold plunge therapy sessions (20 minutes each).

  • Monthly consultation with Head Coach (30 minutes)

  • Weekly group stretch classes (30 minutes each)

  • Priority scheduling for treatments and consultations

  • Access to monthly wellness workshops on nutrition, stress management, and more

  • Membership in a supportive wellness community

  • 20% discount off all classes

Our Comprehensive Wellness Services

Discover a wide range of personalised health and wellness services designed to support your journey to better living. From targeted treatments and fitness sessions to relaxation therapies and expert-led consultations, our offerings cater to every aspect of your well-being. Whatever your goals, we’re here to help you achieve lasting results with tailored care and expert guidance.

Sports Massage Therapy

Reduce muscle tension, improve circulation, and speed up recovery with a targeted sports massage, designed for active individuals and those with muscle tightness

£60/session

Sauna Therapy

Reduce muscle soreness, boost circulation, and promote deep relaxation with alternating heat and cold therapy. Perfect for post-exercise recovery or stress relief.

£12/session

Red Light Therapy

Boost cellular repair, reduce inflammation, and support skin rejuvenation with clinically-backed red light therapy. Ideal for post-workout recovery, joint pain, and promoting overall skin health.

£TBC/session

Blood Testing & Analysis

Gain deep insights into your health with advanced blood work analysis, helping you optimise performance and address potential concerns before they become issues.

£180

Bespoke Training Programmes

Work with our expert trainers to develop a fully personalised fitness programme tailored to your goals, whether it’s weight loss, muscle building, endurance, or rehabilitation

£100

Explore Our Classes

Discover a variety of expert-led group sessions designed to support your strength, flexibility, and overall well-being. Whether you’re new to movement or looking to deepen your practice, there’s a class for every body and every goal.

Pilates Classes

Enhance posture, core strength, and muscle control. Ideal for injury prevention and building foundational strength.

£12/session

Yoga Classes

Cultivate strength, balance, and mental clarity with a variety of yoga styles suitable for all levels. Great for stress relief, posture, and core stability.

£12/session

Small Group Personal Training Classes

Build strength, improve fitness, and stay motivated in a focused small group setting. Personalised training with expert guidance – without the 1:1 price tag.

£TBC/session

Sound Bath Classes

Immerse yourself in a deeply calming experience using therapeutic sound frequencies to reduce stress, quiet the mind, and restore balance. No movement required – just lie back, relax, and recharge.

£TBC/session

Get in touch with us

Want to discuss your wellness journey?

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